What makes some people so successful in their career or life’s pursuits where it seems that everything they touch turns to gold? On the flip side, how come a lot of other people we know seem to struggle and toil over the same issues time and time again?
Let me propose to you that the first person knows something or has something that the second person does not. Would you agree with that? I think most of you would. So what is it? That’s the million dollar question. If you could just find out what that thing is and how you can get it, that would be the real solution to all your struggles in life.
I’ll pose a few scenarios to you; And since this site is really about fitness, the first one will be about that …Why is it some people never manage the time to stay in shape, while others run a few miles each day even though their lives are just as busy? They have the Slight Edge! It’s there in your life whether you know it or not. It’s either working for you or against you. Your health is the most prized possession you have. Yet many people don’t give their prized possession the attention it deserves. You wouldn’t expect to eat a double cheeseburger for lunch and then keel over with heart attack from it. Not today and not tomorrow. But a lifetime of that type of eating will certainly put you on that path. So it’s not the 1 junk food meal, it’s the thousands over a lifetime. Eating fresh fruit, complex carbs, lean protein and such will give your body what it needs. It’s easy to eat right and it’s easy to not eat right. Both are easy, but in the long run they have dramatically different outcomes.
The same is true for exercise. Not doing a bit of exercise for a week or so, won’t put your body in sad shape, but a lifetime of no exercise will certainly put the pounds on. A few workouts a week, twenty minutes here doing a fast walk or run, doing some resistance exercises here and there, all add up to what your body needs. Both of these examples show the slight edge in our life. A little bit each day will either reward us, or put us on the wrong path. Yet the day we do it, just that one day in time doesn’t have much of an effect. The days add up and the slight edge has worked for us.
The second example is finances. It’s the same story a lot of you have heard. Two people age 24 talk about retirement and how to invest to make a million bucks by age 65. One takes steps, small as they are and invest 2,000 dollars a year for 6 years. The other just meanders through life not giving much thought to retirement and then meets his friend again at year 7. He asks his friend how he’s doing and how are his investment plans going. His friend says ‘I’m all done!” At age 65 by the magic of TIME his friend will have a million dollars even though he doesn’t have to invest 2 cents more here at age 31. So the friend who didn’t start investing wants to be in the same shape and starts his trek towards the million dollars at age 65. The only difference is, he now has to invest 2000 dollars a year until he’s 62 to reach that mark. His procrastination cost him 33 years!
So the slight edge in life can have a profound effect. But it’s never to late to start. It’s not simply “Will Power” that will get you there. All it is is TIME. Do a little each day, regardless of the goal and you will achieve it.
So get off your (you know what) and get on the “Slight Edge” of life and succeed!
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